A 420-Friendly Journey of Play, Presence & Frequency

Welcome to Sedona’s Most Elevated Offering

You’ve never experienced Sedona like this—

Pickleball on sacred land.

Vortex hikes with a spiritual guide.

Sound journeys that tune your soul.

Angelic messages that meet you where you are.

This is a curated half-day or full-day experience with two locals who live and breathe Sedona.

We’re Craig Rose (Gumby) and Gina Shiflett (The Green Goddess). We are also going to to be mixed doubles champion in the Sedona tournament next month.

We’ve been life coaches, business owners, and spiritual seekers.

We believe wellness is fun, transformation is playful, and everything is better elevated.

Whether you’re visiting Sedona for a retreat, a reset, or just ready for something real—

We’ve created the perfect 420-friendly offering just for you.

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Your Elevated Menu

All offerings take place in the Village of Oak Creek. Group and private sessions available.

Pickleball Flow Experience

2 Hours – $222 per person *includes all-day pool, gym and spa access

• Equipment provided (paddles, balls, nets, snacks)

• Instruction, warm-up, and playful match

• Led by Gumby & The Green Goddess

• 420-friendly: Elevate your focus or come fully grounded

Come to laugh, move, flow, and win.

Guided Vortex Hike

3 Hours – $222 per person

• Led by Gina Shiflett (Green Goddess of Sedona on the Rocks)

• Tailored to your intention, pace, and energy

• Land prayers, grounding, and spiritual insight

• 420-friendly: Microdose, elevate, and walk in awareness

Nature is the healer. We just guide you there.

Sedona Elevated Spa Experience

4 Hours – $144 per person. *includes all-day pool, gym and spa access

Begin with a fresh juice from Sedona Juicery, then enter the Hilton’s EŪPHORIA Spa for a guided 4-hour reset with Craig Rose. This elevated wellness journey includes breathwork, sauna rotations (indoor + outdoor), cold showers, steam room, and heated pool. Craig teaches you how to work with edibles, nicotine, or cannabis if you choose—optimizing breath, sound, and timing. Includes all-day spa access. 420-friendly, fully immersive, and designed for nervous system renewal.

Sound + Light Frequency Experience

1 Hour – $144 per person

• Led by Craig Rose (SoulSonic Journeys)

• Sacred sound, light therapy, optional breathwork

• Designed to restore nervous system balance

• 420-friendly: Bring your flower, we bring the frequency

Drop into your body. Hear your own soul.

Angelic Reading with Gina

1 Hour – $144 per session

• Private spiritual reading and intuitive guidance

• Held in Gina’s peaceful Sedona sanctuary

• Includes tea, journaling prompts, and oracle cards

Messages you didn’t know you needed.

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Add-Ons & Custom Services

• Life Coaching & Integration Sessions

• Kangen Water Consultations

• Spiritual Navigation (Craig)

• Retreat Planning + Group Bookings + Past N9ne concerts and more

Want a full day? Combine any four core offerings for $444 per person.

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FAQ

Is this really 420-friendly?

Yes. We honor the plant. Cannabis is optional but always welcome. We offer a respectful, conscious space to enjoy it. You can hike high, play high, or remain sober—it’s your journey.

Where do we meet?

Most offerings take place in the Village of Oak Creek, minutes from Bell Rock. We’ll send you the exact meetup location upon booking.

What do I bring?

Comfortable clothes, a water bottle, and an open mind. We’ll take care of the rest.

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Meet Your Guides

Craig Rose (Gumby) – Founder of Sedona Elevated and SoulSonic Journeys, Craig has authored 17+ books, traveled the world in search of deeper truths, and now guides others through cannabis coaching, frequency healing, and spiritual adventure. He’s a former pastor turned sacred provocateur, and he plays a damn good game of pickleball.

Gina Shiflett (Green Goddess) – Founder of Sedona Rocks and a true curator of consciousness, Gina is a Kangen water distributor, intuitive healer, retreat guide, and former salon owner with 20+ years of deep wisdom and divine feminine magic. Her hikes will move you. Her readings will bless you.

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Book Now

Text/Call: 702-445-0834

Email: craig@creatingfun.com

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Sedona is calling.

Let’s hike, play, smoke, and rise.

With love, light, laughter & lobs—

Gumby & The Green Goddess.